Privacy Policy

AMRAP (“As Many Reps As Possible”) is operated by NiceGuy Ventures LLC (“AMRAP,” “we,” “us”). This policy explains what information we collect, how we use it, and the choices you have.

What we collect

We collect only what we need to coach you and respond to you: the information you give us (such as your name, email, and anything you share about your goals and health when you book, fill out an intake, or message us), and basic analytics about how the site is used.

We use it to deliver coaching, communicate with you, and improve the site. We do not sell your personal information. We share it only with service providers that help us operate (for example, hosting, scheduling, and payment processors), only as needed to provide the service, or where required by law.

WHOOP data

If you choose to connect your WHOOP account to AMRAP, you authorize us through WHOOP’s official sign-in. We never see or store your WHOOP password. With your permission, we can read the following categories from WHOOP:

Recovery — recovery score, resting heart rate, heart rate variability (HRV), SpO2, skin temperature.
Cycles — daily strain, average and max heart rate, energy burned.
Sleep — sleep duration, stages, performance, efficiency, consistency, respiratory rate.
Workouts — workout type, time, strain, heart rate zones, energy burned, distance.
Profile — your name and email on your WHOOP account, used to match the data to you.
Body measurements — height, weight, and max heart rate.

What we store: the WHOOP data above, plus the access and refresh tokens WHOOP issues so we can keep your data in sync. We store it securely with our hosting provider and limit access to your coach (Brandon Ng).

How we use it: only to coach you — to personalize your training load, recovery, sleep, and nutrition guidance, and to track your progress over time. We do not sell WHOOP data, use it for advertising, share it with other clients, or share it with any third party except the service providers needed to run AMRAP or where required by law.

WHOOP data is wellness information, not medical data, and our use of it is coaching, not medical advice. Your use of WHOOP itself is governed by WHOOP’s own terms and privacy policy.

How to disconnect WHOOP

You can stop sharing WHOOP data with us at any time, either way:

Open amrap.nyc/whoop and press “Disconnect” — your tokens and stored WHOOP data are deleted immediately, or
Revoke AMRAP’s access from your WHOOP account settings (connected apps / integrations), or
Email brandon.amrap@gmail.com and ask us to disconnect you.

Once you disconnect, we stop pulling new WHOOP data and delete your stored WHOOP tokens. Data already collected is kept only as long as you remain a coaching client, unless you ask us to delete it sooner.

Text messages (Lock In)

If you sign up for Lock In, we store your mobile number, first name, your version (clean or uncut), your send time, and the date and wording of the consent you gave. We use your number only to send the Lock In texts you asked for — up to two a day — and to reply if you text HELP. Message and data rates may apply. Reply STOP at any time and we stop texting you.

We never sell or share your mobile number or SMS consent with third parties or affiliates for their marketing.

How to request deletion

You can ask us to access, correct, or delete your information — including all WHOOP data — at any time by emailing brandon.amrap@gmail.com from the email tied to your account. We will confirm and complete deletion within 30 days, except for anything we are legally required to keep (such as payment records).

Contact

Questions about this policy or your data? Email brandon.amrap@gmail.com. We may update this policy; the “last updated” date above shows the latest version.